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The Existential Chef

The Practice of living lightly

Most of us carry more psychological weight than we notice — second-guessed decisions, rehearsed worries, fear dressed up as prudence. Live Lightly is a practical book about setting some of it down.

Clear, direct, and written for busy people, it offers a way of thinking that makes hard decisions easier and fear less persuasive — without the vocabulary of self-help, and without asking you to become someone else.

Deepak Chopra calls it a book with 'the calm authority of a practitioner who has lived with the questions rather than merely packaged answers'.
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