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The Existential Chef
Using ARIA
The companion to Live Lightly
A short, practical companion for readers of Live Lightly — the place to put the ARIA Compass to work. The seven questions, four worked narratives and five tools, gathered on one table.
Written for readers who already know the ideas and want the room to use them. Thirty-four pages, made to be returned to.
What's inside
The Three-Brain Scan
Story, Alarm and Pilot — and the three questions that surface them.
Four Worked Narratives
The questions and tools followed through, from the page into a life.
The Four Points of the Compass
Authenticity, Resonance, Insight, Awareness.
The Five Tools
The Metaphor Audit, the Observer, the Calming Cabinet, the Thought Diet and the Walk-Away Line.
A Quick Reference
The seven questions and the tools on one card, for when you return.
Sold by Oupri Press · The Existential Chef. Price includes any applicable tax. A download link and a copy of your order are sent by email.
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